Summary

Yield
Servings
SourceSafe Home Farm
Prep time
Cooking time
8 minutes
Total time
8 minutes

Description

Often used as garnish, kale is rich in B vitamins, folate, fiber, iron and tastes Great!

Category: 

Ingredients

1 bn
kale (stem and greens chopped)
1  
red onion (chopped)
1 clv
Garlic (minced)
2  
portabella mushrooms (chopped)
1 T
sesame oil

Instructions

Heat sesame oil in a large skillet. Add onions, garlic, portabella mushrooms and saute 5 minutes, until onions are soft.
Add kale, peppers and enough water to coat bottom of pan. cover and steam on high for 3 minutes, until kale wilts.
Sprinkle with sesame seeds and serve hot.